I had noticed my memory was declining as I had always had a good memory. The drug prescribed for my prostate was Solifenacin by my doctor. After reading a BBC article about Solifenacin which said it can cause memory loss. I decided to give up Solifenacin. After five months my memory started to return. I don’t know what the long term consequences would have been if I had not stopped taking the drug.
The European Food Safty Standard for men is two litres of water each day. Seems a lot not so spread over 24 hours. I have tested in winter and summer and reduced this to one and a quarter litre’s for the UK climate. These charts are in the pack for the price shown on the web site. Tested over three years of hot and dry spells.
With the above method pure water from the water company is measured in litres. The months have been set into three groups governed by the last day of each month 28 30 31.Allotment instructions are listed on the left hand side of the page A 4 size. At the top of the page above the day date the appropriate months and days are listed.
The month days are listed in a horizontal line below each number appropriate to that number is a vertical line of empty boxes to be ticked daily.
There are six sets of allotments for each month. Variations of water volume for each day of the month.
Drinking times are the daily variations of water volume for each day of the month.
On each A 4 sheet are six sets of Allotments for six months.
The leap year 2020 day is 29. Draw a vertical line beside the 28 day boxes. Follow the 28 day instructions. This is one day after another numerically to be followed in sequence.
The work is original covered with the legal copyright shown.
The allotments are the times for drinking stated water volumes during the day. (No water is drunk at night in the small hours).
Water volumes to be drunk at or near the specified time. If missed volumes can be adjusted with no harm to the body.
The charts are for you to be able to check that you have taken the action to drink water and log the time.
It is recommended to purchase three litre Pyrex jugs for measuring water. Don’t guess the water volume size. If you miss a drink you can make it up later. Keep it as one off actions.
Enlarged Prostate Gland
A new approach to a male problem written and researched by a male using his own body over the course of two years.
How to control the body’s fresh water intake without harming the body.
No drugs used to achieve the required result.
It works for me every day as normal use as you can see from my Prostate Specific Antigen Level Results.
(With the PDF open right click the mouse to bring up ‘Printer’ and print the page to read the text.)
My diet starts with breakfast - one teaspoon of salt. One medium potato for carbs sliced and boiled in water. Four eggs omelette fried in rapeseed oil for bone density. Two slices brown bread. Lunch - one tin sardines in brine, cabbage, cauliflower, carrot, sweet potato, onion, root ginger, two cloves garlic, and other vegetables sliced and boiled. Three main vegetables halved. Supper - Two tins baked beans eaten cold. No supplements, except one, Cod Liver Oil 1000 mg Capsule. One Spatone Liquid iron Sachet. My cholesterol level is 2.4.
Walk in boots. Makes: Magnum, Nitehawk, Karrimor. Boots repaired by a Power Shop cobbler. I walk an eight mile walk on the road and coast path. These boots allow for good grip on difficult surfaces and reduce slips.
Example Spring Onions: Spring Onions can be purchased with roots attached as a complete plant with leaves. The minerals are in the leaves. Plants fade quickly in dry household conditions of low humidity.
Measuring. Since one year of measuring my daily water intake I have noticed a considerable lessening urine uncontrolled discharge due to the enlarged prostate. The average wait time for secondary discharge is ten minutes at night before sleep time.
If unsure check with your doctor before doing anything said in this text.
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